MEAL IDEA – Baked chicken legs with green onions

Baked chicken legs with green onions

Meal idea – Baked chicken legs with green onions. As I promissed in my last post HERE, I wanted to show you how I chosed to eat my freshly baked chicken legs. Because I didn’t have too much food left in my house at that time, I used what I thought would taste great. Even though everyone has different food tastes I hope this meal idea might be great for you too. For me, it was a great and fresh choice.

The cooking process for the meat and the seasoning can be found HERE.

Instructions for this meal:

  • Cut 1-2 fresh and green onions in small/medium pieces and place them on the plate near the meat.
  • Make a nice “spinach carpet” on your place and add a few cut cherry tomatoes over it.
  • Optional: add a few lemons slices if you want to add a bit of sourness

 

 

What you need to know

  • I am not a professional cook, nor a native english speaker, but I do my best to provide you with the most detailed recipes I can write. If you feel that something is missing, do not hesitate to contact me anytime. Feedback is the best. ♥
  • Every ingredient was scaled, scanned (if it was packed) and introduced into MFP (My Fitness Pal) to get an approximate number of calories (if the recipe mentions calories)
  • I use MFP as a refference for counting calories. It is an app that you can also download that help you count your calories.
  • The calorie numbers are approximate, based on MFP database at the time of use.
  • I use CICO (calorie in-calorie out) as a diet refference. My recipes are usually based on CICO (counting the calories) ( but I also keep track on the macros). It may not be good for everyone – some people simply lose weight with other methods. Everything is effective as long as it works for you.
  • We all have different food tastes. What is good for some people, may not fit for others. If you think this recipe may not be for you, it is totally fine ♥

 

You can check my last recipe HERE

 

Enjoy

Make life special

Hugs, Yuna ♥

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